Whether you just want to get (back) in shape or achieve peak performance, Rob Lillie can help you set and reach new goals.
Why train with Rob?
Rob Lillie has worked with hundreds of athletes, from
beginners to record-setting athletes.
- Free consultation to discuss your goals.
- Comprehensive analysis of your needs.
- Overall training and racing strategies
- Tailored workout programs
- Personal interaction and ongoing support.
More Than A Running Coach!
Many of Rob’s clients are seeking to achieve PRs in road racing and triathlons. But he begins where you are ready to begin, whether it’s just getting off the couch or reaching the pinnacle of your competitive career. Educated and trained in exercise science, Rob balances strength, endurance and functional movement to make your workouts efficient and effective.
Individual and Group Training Available
Contact Rob here for a free consultation.